What does 'competence' refer to in the context of motivation?

In the context of motivation, 'competence' refers to the ability to act effectively within one's environment. This concept is often associated with self-determination theory, which emphasizes the importance of feeling competent as a basic psychological need. When individuals perceive themselves as competent, they are more likely to engage in activities, pursue goals, and feel motivated to learn and grow.

Competence involves the belief in one's capabilities to achieve desired outcomes and overcome challenges, which can enhance intrinsic motivation. When people feel skilled and capable, they tend to experience greater satisfaction and are more likely to maintain their motivation over time. This understanding underscores the role of competence in motivation, as it directly influences how individuals interact with their surroundings and pursue their objectives.